Exercise is good for you.
Exercise raises your metabolic rate - not just while you are exercising, but for a few hours afterwards too.
A raised metabolic rate means you process your food faster.
Processing your food faster means you poo more.
Yesterday, about 12 o’clock I went to the loo. Was only planning on having a wee but got a bit ‘caught out’, as it were.
Only I was more caught out than I expected.
Now, about 6 weeks ago they changed the cleaning company. The new company are crap. I have complained several times - at one point I threatened to call in the Health and Safetey, because they just weren’t cleaning the toilets. They were wiping down the seats, and throwing bleach down it, but with so many people using so few toilets they need a damn good scrub every night. The bowls were getting browner and browner by the day.
They now clean the toilet sproperly.
However, they seem to be cost cutting elsewhere.
Like cutting back on toilet paper.
I didn’t think to check - I mean, these cubicles have those huge toilet paper dispensers with two enormous rolls on them, where when one is finished you slide the thing underneath and the second roll cna be used. With the old company it was very rare to have to use the second roll, as soon as the first one was approaching being used up, it would get replaced.
Imagine my horror when I reached for some toilet paper, and there was none there.
And I usually carries tissues, but I was wearing trousers with no pockets. So no tissues.
And it’s approaching lunchtime, when lots of people would be coming into the loo.
What a dilemma. Do I sit there, and wait for someone to come in and ask them to pass me some toilet paper, thereby making it clear it is me that has stunk the place out?
In the end, I waited until the coast was clear, and half pulled up my knickers and trousers, and dashed out of the cubicle. However, because my trousers were down, they caught under my shoes. And the floor was a little wet from drops of water when people have been drying their hands.
I went flying.
Luckily I didn’t fall over completely, and managed to dive headfirst into the next cubicle (which had TWO rolls of toilet paper in it, goddammit) and ’save the day’.
What a pallaver!