I went to the aerobics class I used to go to on a Monday before I started my new job tonight. Bless her, it is actually quite a boring class, but I guess it is good for me, as it is one of the few I can keep up with for the whole class - most of the others I really struggle about halfway through. And in no way was it ‘easier’ - I sweat like a pig all the way through (there’s a nice image for you!).

I then went to the yoga class - I have been to other aerobics classes, but I haven’t been to yoga for months and months. There were only two other people there, so it was a really nice, intimate class.

And, even though I haven’t been for so long, I found I am still pretty flexible - I thought maybe I’d have stiffened up, but in some cases I was even going further than I have previously.

I am knackered, but I feel pretty good.

All set for aerobics and pilates tomorrow!

This entry was posted on Monday, September 8th, 2008 at 9:13 pm.