Training day 19
Today didn’t quite go as planned.
The plan: get up, have breakfast, go to bakers, come home, go for run, shower, change, meet friend in town for lunch and shopping.
The actuality: got up an hour later than planned, had leisurely breakfast, went to bakers. Got home, but couldn’t face run, so played on internet for a bit. Then showered, changed, and went to meet friend in the Bay. Had an enormous late lunch in the new asian buffet food emporium (where’s Mr W to aid and abet me in this culinary delight?)
Wandered around the Bay, looking at the ‘extreme sports’ on offer, then sat in the pub chatting for an hour or so. Drove her home, then came home myself.
Eventually got changed and dragged my sorry arse out to the park.
I didn’t go round the lake twice. But I did manage to run for 5 minutes. 5 whole minutes! I came the long way back to fit it in.
Maybe tomorrow I can manage 6 minutes, if I go around the lake twice?